Orthopedic Rehabilitation

Orthopedic Rehabilitation is designed to provide patients with comprehensive and personalized rehabilitation programs in the comfort of their homes. We understand the importance of post-surgical care, injury recovery, and strengthening exercises, and our expert physiotherapists and rehabilitation specialists ensure that patients receive the best care tailored to their specific needs.

Post-Surgical Rehabilitation

After surgeries like ACL repair, meniscus repair, and joint replacements (knee, hip, or shoulder), proper rehabilitation is crucial for a smooth recovery and to regain strength and mobility. At Move and Shine, our home-based rehabilitation programs include pain management, range of motion exercises, and strengthening routines. These programs are designed to gradually help patients return to their daily activities, reduce swelling, and prevent complications such as stiffness or improper joint movement.

ACL and Meniscus Repair Rehabilitation

Following ACL reconstruction or meniscus repair, patients need guided physical therapy to restore knee stability, flexibility, and strength. Our home care physiotherapists create customized exercise plans to improve knee function and prevent further injury. These include knee strengthening exercises, balance training, and gradual weight-bearing activities to help patients regain full knee function.

Knee Strengthening and Muscle Conditioning

For patients suffering from knee pain, injury, or post-surgical recovery, we offer specialized knee-strengthening programs. These programs are focused on rebuilding strength in the quadriceps, hamstrings, and other supportive muscles to stabilize the knee joint, reduce pain, and prevent future injuries. Home care therapy ensures that patients can perform the exercises comfortably and correctly under supervision.

Osteoporosis Prevention and Treatment

Move and Shine also offers preventive care for osteoporosis through specialized exercise programs designed to increase bone density and improve muscle strength. Our home-based exercises include weight-bearing, resistance training, and balance exercises to help prevent fractures and falls in patients with or at risk of osteoporosis.

Shoulder, Hip, and Ankle Rehabilitation

After shoulder, hip, or ankle surgeries or injuries, patients often face challenges regaining full mobility and strength. Our home care rehabilitation focuses on post-operative care, including shoulder strengthening exercises, hip mobilization, and ankle stability exercises. We incorporate gentle range of motion techniques, stretching, and resistance training to rebuild strength, improve function, and minimize pain in these joints.

Geriatric Care and Rehabilitation

Older adults often face unique orthopedic challenges due to age-related bone and joint degeneration, arthritis, and mobility issues. Move and Shine provides comprehensive geriatric rehabilitation under home care to improve balance, flexibility, and muscle strength in elderly patients. Our goal is to reduce the risk of falls, improve joint mobility, and enhance the overall quality of life for seniors through tailored exercise routines and therapeutic interventions.

By offering these orthopedic rehabilitation services under home care, Move and Shine Orthopedic Wellness Clinic ensures that patients can heal and recover with convenience and personalized attention. Our expert team will guide you every step of the way, ensuring that your recovery is smooth, safe, and effective.