Best Orthopedic Wellness And Eye Clinic in Bangalore
Move and Shine is the best orthopedic center in South Bangalore, offering affordable eye care and sports injury rehabilitation, supported by the best doctors and advanced equipment.
Why Choose Move and Shine?
Move and Shine is the first Orthopedic Wellness Centre in South Bangalore, specializing in Mobility Assessment, Sports Medicine, Sports Injury Rehabilitation, and Conservation and Regenerative Treatments for the Knee, Hip, and Shoulder.
In addition, the Move and Shine Eye Care Centre is the first eye care center in the area to offer comprehensive general ophthalmic care and a dedicated preventive eye health program.
The centre is staffed with best orthopedic, sports medicine, and eye care specialists, supported by well-trained personnel and state-of-the-art equipment. Conveniently located on Uttarahalli Main Road in South Bangalore, Move and Shine is committed to providing exceptional care in both orthopedics and ophthalmology.
Our Services
EYE CARE
ORTHOPEDIC WELLNESS
Specialized Treatments We Offer
Orthopedic Specializations
Sports Injury Treatment
- Cricket Injuries: Shoulder impingement, knee injuries, ankle sprains
- Football Injuries: ACL tears, meniscus problems, muscle strains
- Badminton Injuries: Tennis elbow, shoulder pain, knee problems
- Running Injuries: IT band syndrome, plantar fasciitis, stress fractures
Conservative Joint Treatment
- Knee Problems: Arthritis, ligament injuries, cartilage damage
- Hip Issues: Hip impingement, bursitis, mobility problems
- Shoulder Conditions: Rotator cuff injuries, frozen shoulder, instability
- Back & Spine: Lower back pain, disc problems, posture correction
Non-Surgical Solutions
- Cross Bracing Protocol (CBP) for ACL injuries
- Platelet-Rich Plasma (PRP) therapy
- Advanced physiotherapy programs
- Movement analysis and correction
Check out the full range of covered Orthopedic Conditions
Eye Care Specializations
Comprehensive Eye Examinations
- Adult Eye Care: Complete vision and health screening
- Pediatric Eye Care: Children’s vision development monitoring
- Senior Eye Care: Age-related condition management
- Contact Lens Fitting: Professional fitting and care guidance
Common Eye Problems We Treat
- Digital Eye Strain: Computer vision syndrome, dry eyes
- Infections: Conjunctivitis, styes, allergic reactions
- Vision Problems: Refractive errors, blurred vision
- Eye Injuries: Sports-related eye injuries, foreign body removal
Preventive Eye Care Programs
- Annual comprehensive eye exams
- Early detection screenings for glaucoma and diabetic retinopathy
- Workplace eye safety consultations
- Family eye health programs
Book Your Appointment Today
Experience the difference of specialized dual-care at South Bangalore’s most trusted orthopedic and eye care clinic.