
Best Orthopedic Wellness Centre in Bangalore South
For Orthopedic Mobility Assessment, Sports Medicine, Sports Injury Rehabilitation, Knee, Hip, & Shoulder Conservation and Regenerative Treatment Centre
Move and Shine Orthopedic Wellness is a leading center specializing in sports injury rehabilitation, joint mobility assessment, and minimally invasive keyhole surgeries for knee, hip, and shoulder joints. With vast experience in handling early-stage cases of knee and hip arthritis, our evidence-based rehabilitation and joint-strengthening exercise programs effectively manage pain and slow disease progression. We focus on joint injury repair, performance assessment for athletes, and injury prevention and recovery. Our regenerative treatments aim to conserve and preserve joints, enhancing their durability and function, helping patients achieve optimal mobility and a pain-free lifestyle.
Located in Uttarahalli, South Bangalore, Move and Shine Orthopedic Wellness Centre spans over 3,000 sq. ft., providing ample space for treatment, rehabilitation, and recovery programs. It is the first-of-its-kind private clinic offering an integrated, multi-specialty approach with a highly specialized team of orthopedic surgeons, physiotherapists, sports medicine experts, and dietitians. The center is equipped with state-of-the-art orthopedic recovery equipment, including advanced rehabilitation tools and training facilities. Operating almost round the clock in three shifts—morning, afternoon, and evening—the clinic also offers home visits by trained staff.
Our Chief Orthopedic Consultants

Dr. Pradeep Kocheeppan
Dr. Pradeep Kocheeppan is one of the best orthopedic surgeons in Bangalore and a nationally acclaimed consultant specializing in knee, shoulder, and hip conservation and regenerative treatments. With over three decades of dedicated practice, Dr. Kocheeppan has shown how preserving the knee, hip, and shoulder can greatly enhance quality of life, mobility, and overall health. This approach is particularly important in India, where joint diseases are rising, increasingly affecting younger populations, and surgery is often viewed as a last resort.
Dr. Kocheeppan’s comprehensive orthopedic care includes sports medicine, arthroscopy, arthroplasty (total and partial knee replacements), knee and hip-preserving surgical techniques, and regenerative medicine. He combines his surgical expertise with advanced joint preservation techniques, applying them thoughtfully to deliver personalized, patient-centered orthopedic care.
Dr. Viresh Murgodi is a Consultant Orthopedic Surgeon with 8 years of experience. He is an alumni of Karnataka institute of medical sciences, Hubballi where he did his masters in Orthopedics. He has special interests in the field of Arthroplasty, Arthroscopy, Sports medicine, joint preservation procedures. He is extensively trained in these specialities under Dr Sanjay Pai, Dr Pradeep Kocheeppan. He also done fellowship under Dr Elvire Servien and Dr Sebastien Lustig from Hopital de la Croix-Rousse-HCL, Lyon, France for advanced training in the same. He is an active member of various academic organization like Indian Arthroscopy society, Shoulder and elbow society of India to promote research work in these fields.

Dr. Viresh Murgodi

Sangeetha Narayanaswami, Chief Dietician
Sangeetha Narayanaswami is a highly experienced clinical nutritionist and dietitian with over two decades of expertise in the field. As the Founder Partner and Nutritionist of The Healthy Binge and Nutrifills, she has been instrumental in promoting taste and health through nutrition since 2014. Her leadership as the Chief Dietitian and F&B Head at Yashomati Hospitals and later as the Chief Nutrition Officer at Dietary Code, a healthy meal subscription service, has made her a trusted name in preventive nutrition.
With a versatile background in helping clients with lifestyle-related issues, Sangeetha has significantly contributed to corporate nutrition management, wellness programs, and health events. She is also a prominent figure in the dietitian community, serving in various executive positions, including as a National Executive Member of the Indian Dietetic Association. Sangeetha has continually given back to society through school nutrition education programs and active participation in health awareness initiatives on television.