Introduction Falls and fractures are a leading cause of disability in older adults in India. A hip fracture often means […]
Move It to Improve It: Best Exercises and Daily Habits to Prevent Osteoporotic Fractures Read More »
Introduction India is home to one of the fastest-growing aging populations in the world. As life expectancy increases, so does
Don’t Wait for a Fall: Recognizing and Reversing Early Bone and Muscle Decline After 50 Read More »
Introduction Osteoporosis, often referred to as the “silent thief of bones,” affects over 50 million Indians, according to estimates from
Osteoporosis Demystified: Myths, Truths, and Proven Therapies for Stronger Bones Read More »
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